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Nutrients known to support gut heath, mucus production, support tight junctions and secretory immunoglobulin type A (SIgA) levels include: L-glutamine – fuels gut cells and boosts immunity Coconut oil/MCTs –antibacterial/antifungal Bone broth / gelatine / collagen Vitamins D3 and A – increase SigA Aloe vera/liquorice/quercetin Digestive enzymes Apple cider vinegar / betaine HCl supplements/high dose ascorbic acid – increase natural stomach acid N-acetyl glucosamine – anti-inflammatory, helps protect the lining of the stomach and intestines FMS may present with protein malabsorption issues FMS patients appear to have low BCAA (leucine, isoleucine, and valine) Diet and lifestyle The diet recommended to those with fibromyalgia should consist of simple, healthy and unadulterated foods, with ‘junk’ foods and foods that are processed and highly refined being completely eliminated, as they are commonly linked to the triggering of symptoms

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Loeb et al [743] realizaron un estudio doble ciego multicéntrico con citicolina en el tratamiento de pacientes parkinsonianos